Block Training at
Flo's Fitness Boutique

8 WEEKS TO A NEW YOU
All Block Training Programmes include 3 sessions per week for 8 weeks (24 total) and is limited to 10 ladies per block.

Early Morning Block

Monday, Wednesday and Friday
6.00am - 6.45am

8 week block
3 Sessions per week

• Nutrition Guidance
• Fitness Testing
• Weight and Body Stats
• Private Facebook Page
CONTACT TO BOOK

Mid-Morning Block

Monday, Wednesday and Thursday
9.30am - 10.15am

8 week block
3 Sessions per week

• Nutrition Guidance
• Fitness Testing
• Weight and Body Stats
• Private Facebook Page
CONTACT TO BOOK

Late Evening Block

Monday, Wednesday and Thursday
8.00pm - 8.45pm

8 week block
3 Sessions per week

• Nutrition Guidance
• Fitness Testing
• Weight and Body Stats
• Private Facebook Page
CONTACT TO BOOK